Alcohol addiction is a disease that affects not only men but also women today.Not every person is ready to seek the help of professional doctors to treat an illness.Most people try to overcome alcoholism on their own for various reasons: due to lack of means of treatment with expensive drugs, fear of getting a negative result, shame to admit their addiction to others.In such cases, with the right approach and strong desire, you can stop drinking at home using traditional methods and following certain rules.
Rules for refusing a person to drink
In order for recovery from alcohol addiction to be successful, the following rules must be strictly followed:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, even low-alcohol drinks.Otherwise, a person will not be able to resist the temptation to drink again.
- Avoid contact with people who drink at all costs.Contacts with persons suffering from alcohol dependence will reduce all efforts to a minimum.It will be difficult for a person who has a craving for alcohol to refuse an annoying offer to drink alcohol.For the same reason, you should avoid bars and nightclubs where there is always a large amount of any kind of alcohol.
- Enlist the support of your loved ones and family.It is necessary to inform your closest relatives and friends about your desire to get rid of a bad habit so that they can support the patient in difficult times.It is important that these are people who are always ready to help, who will believe in success and motivate the person being treated for alcoholism.You should communicate more often with those who have managed to overcome their desire for alcohol.
- Devote your free time to your hobby.If a person does not have a favorite activity, then it is time to get one.A new hobby will help you take your mind off alcohol.Depending on individual preferences, it can be anything - playing a musical instrument, vocal or dance lessons, sports games.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget about existing problems.You need to learn to relax without drinking alcohol - by watching a movie, reading a book, visiting a photo exhibition, museum or art gallery.
- Read literature about the dangers of alcohol.Many people who drink alcoholic beverages do not even suspect what consequences their hobby leads to - mental illnesses, liver and kidney pathologies, ulcers and gastritis, diseases of the cardiovascular system.
Following the above rules, it will be much easier for a person, regardless of gender, to give up drinking alone.
Folk remedies for the treatment of alcoholism
To stop drinking alone at home, you should use the following folk remedies:
| Means | Instructions for use |
|---|---|
| Medicinal herbs | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, you need to infuse 1 tablespoon of medicinal herb with half a liter of boiling water, let it stand for 1.5 hours and strain.The resulting drink should be drunk half an hour before meals three times a day.The following herbs help to cope with addiction: St. John's Wort, St. John's wort, Wormwood, Thyme, St. John's wort, Hawthorn, and Yarrow.Decoctions from any type of plant and from their collections are useful.It is allowed to combine mint with thyme, St. John's wort with hawthorn or hearth, wormwood with yarrow.Already on the 15th day of treatment, a person's thirst for alcohol weakens significantly.The total duration of herbal therapy is 2.5 to 3 months |
| soda | You can easily overcome alcohol addiction at the initial stage of its development with the help of a soda solution.To prepare it, dissolve 1 tablespoon of baking soda in a glass of boiled water.The resulting solution should be drunk three times a day, 1/3 cup. |
| bay leaf | A tincture is prepared from it.To prepare it, you need to pour 10 bay leaves with 1 cup of vodka and leave for 2 weeks.The resulting product should be drunk immediately before meals, 1 cup three times a day.This method is one of the most effective methods of developing an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be cleaned, crushed, poured with vodka and left for 7 days.The finished tincture should be drunk before meals, 50 grams (1 cup) 3 times a day.The course of treatment with this drug is from 1.5 to 2 months. |
| Marigold flowers and oats | To prepare the product, you need to pour 1 cup of washed oats with half a liter of water, bring to a boil and cook on low heat for another half hour from the moment of boiling.Then the broth is separated, 100 grams of calendula flowers are added to it and infused for at least 10 hours.The finished infusion is filtered and taken 3 times a day before meals for half a glass.This medicine can help after 5-6 days of use.The total duration of treatment is 2 weeks |
| Linseed | An infusion is prepared from them.To prepare it, flax seeds are poured with boiling water, boiled for 10-15 minutes on low heat, left for half an hour and filtered.The finished product should be taken half a cup three times a day before meals |
| Fertilizer sponge | The gray mushroom should be cut into small pieces and dried in a pan.Fertilizer sponge must undergo heat treatment until it stops releasing juice.The dried pieces are crushed to a powdery mass.The resulting powder should be added to food 2 times a day, half a teaspoon. |
The use of folk remedies for the treatment of alcoholism leads to the fact that a person addicted to alcohol begins to feel an aversion to all kinds of strong drinks.And when he drinks alcohol, he begins to suffer from severe headaches, nausea, arrhythmia and other side effects, which makes him fear for his life.
Important: any treatment at home must be carried out with the permission of a doctor and under his strict control.Self-medication can be dangerous not only for health, but also for his life.Therapy with folk remedies is prohibited in case of intolerance to medicinal plants, pathologies of internal organs and the presence of chronic diseases.
The duration of the treatment of alcohol dependence depends on many factors, including the general state of health of the person and his age, the presence of individual characteristics of the body.A significant role is played by how long the patient drank alcohol and in what quantities.If the general condition worsens, it is necessary to abandon self-medication and seek medical help.
How to speed up the treatment process?
To speed up the treatment process and consolidate its results, you should adhere to the following recommendations:
- Drink plenty of mineral water every day.It should be non-carbonated - its use will not only accelerate the removal from the body of toxic substances accumulated as a result of prolonged alcohol use, but will also restore the water balance.
- Drink vitamin drinks every day.Their use will compensate for the lack of vitamins, nutrients and trace elements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and compotes, brines and decoctions.You should drink green tea - it effectively cleanses the body of toxins.Chamomile and mint tea drinks are most useful.For decoctions, it is recommended to take an infusion of rose hips or horsetail - taking them will help normalize the functioning of the nervous system.Milk and milk drinks (drinking yogurt, kefir) will help compensate for calcium deficiency.
- Adhere to the principles of proper nutrition.The daily menu of a person who gives up drinking should include food rich in vitamins and trace elements necessary for the body's recovery.Do not forget to eat first dishes, such as borscht, okroshka, noodles.The diet should include poultry, potatoes, eggs and vegetables.For dessert, you should choose nuts, fresh fruit or berries, jam or marmalade.
- Carry out water treatments daily.It is most helpful to take a contrast shower or go into a warm (not hot) bath.Such procedures will improve blood circulation and reduce the level of intoxication by cleaning the pores of the skin.
- Be outdoors more often.Daily it is necessary to take walks with a total duration of at least one hour - this will speed up the cleansing of the lungs.The best time to go out into the fresh air is morning and evening.If walking is difficult, you can practice cycling.It is important to ventilate the apartment every day.
- Sleep at least 8 hours a day.Getting enough sleep will help you recover faster and improve your overall well-being.
Taking the above measures will allow you to restore your body and normalize the functioning of all its systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of recipes from traditional medicine allows a person to forget about alcohol for at least 2 years.This time is enough for a woman to overcome alcohol addiction forever.A person may need a second course of treatment to fully recover from alcoholism.
If all the efforts made do not lead to the desired result, then you should seek help from qualified doctors.Coding involves suturing an ampoule containing a drug that contributes to alcohol intolerance.Voluntary cessation of alcohol is based on the alcoholic's fear for his life, since the interaction of the drug with ethanol leads to very serious health problems.After administration of a strong drug, drinking alcohol can be fatal.Therefore, coding is a voluntary procedure that is carried out only with the written consent of the person.It is important to understand that alcoholism is a serious disease and not just a bad habit, so there is no need to be ashamed to seek help not only from loved ones, but also from doctors.