The main strong alcoholic beverage of a person, of course, is vodka. It may seem strange that he may be advised for his use, but most vodka lovers do not know how to use it. We learn how to drink vodka properly, gain life experiences from friends, employees, close relatives and more. This knowledge is incomplete, sometimes contradicting and raising doubts. We will tell you more about what vodka is and how to drink it so that the pleasure is maximum, and its intoxication and its consequences will not cause problems.
How to drink vodka properly
Before drinking alcohol, you need to prepare. 2-3 hours before the holiday begins, you should drink 30-50 ml of vodka. Why? It is so necessary for the body to begin the production of substances that will block the action of vodka. People are called "Liver Start". It is advisable to drink vodka in one sip of glasses or piles. Before drinking, you must exhale deeply and drink inspiration.
Then, to get rid of excess money from alcohol, exhale is made, then you can eat something. It is impossible to drink vodka with alcoholic beverages because it is not very beneficial to the body. Any alcohol entering the stomach is perceived by it as something poisonous, therefore, as soon as the alcohol enters, washing immediately due to water in the stomach. As a person drinks alcohol with all fluid, he begins to replace water from the body and he mistakenly believes that the washing has already happened. As a result, this can lead not only to very serious intoxication, but also to problems with the digestive system of a person. Many advise to take a short break between the first and second alcohol intake and after the third minutes, not to drink alcohol. For each organism, the norm of drunk is determined individually. One has to install it for himself. But it can be said for sure that you have to stop intake after it becomes difficult to drink, and the subsequent part of the alcohol simply does not "climb". This means that the norm has been achieved and you should not overcome.
Eat or drink
Despite the love of a person for abundant food, some prefer to eat less when they drink vodka, and immediately after a pile they send a sip of water or other drink to their mouth. Such comrades simply motivate their behavior: vodka - and so poison for the body and if it is also loaded with food, it will be difficult for him. Doctors answer the "recharging" question differently. How is it common to drink "strong"? The list is as follows:
- soda;
- water;
- Juices.
Sensus is used to "dilute" a degree. In fact, the effect will be the opposite: gas bubbles will quickly break the components of vodka throughout the body. Lower order:
- rapid intoxication with a small amount;
- intestinal problems (such a reaction as bloating);
- The lack of appetite (which will worsen the situation, since the absorption of vodka is in no way restrained, occurs at high speed).
It is unlikely that everyone will dilute the vodka with sweet soda, as the pancreas also suffers. But lovers of drinking minerals after or together with Gorky should be warned against such a lesson. Why is it bad to drink alcohol with water? This seems to have to have a positive effect on the condition of the body: the ethanol that occurs inside is separated without delay.
In fact, our body responds in a special way: after taking the frequency of some of the pure water after vodka, it "decides": everything, the holiday is over, the water has gone - this means that you can relax and not concentrate on the output of toxins. The result is intoxication. As for the juices, they do not prevent the harmful substances from being absorbed into the blood. They act approximately like water. It is true that some juices still weaken a little toxic effect:
- orange;
- tomato;
- Cranberry.
How much alcohol can you drink without risk
The appearance of alcohol addiction does not always depend on the volume of alcohol consumed. To a greater extent, the reason is hereditary predisposition and psychological factors. Even people who drink a lot when needed are able to do without drinking for a long time. But regular alcohol intake can eventually cause addiction and cause severe addiction. There is the term "critical dose"-this is the maximum dose for a person he can drink without risking falling at the 2-3rd stage of alcoholism, when control over consciousness is lost and drunkenness begins with a heavy hangover.
A person who suspects that he has alcohol dependence should approximately know at what stage he is. This is important to prevent the disease from progressing and, at least steadily, remain at this level. Such people should remember how much you need to drink vodka so that you do not fall even more and, by showing will, stick to their norm while they are still able to control themselves. Increasing the volume of alcohol can lead to recklessness and heavy eating. People who consume moderately and balance the 1-2th stage of alcoholism can drink 100-300 g of vodka 1-4 times a month. This will cause very little harm to the body and will prevent more rolling to an alcohol addiction, which can occur imperceptibly for drunkenness. Those people who already suffer from alcohol addiction should completely abandon the consumption of alcohol. Each dose, regardless of the type and diversity, increases the likelihood of collapse and has a negative effect on health. It is necessary to take into account the age of drinking. Those who are less than 20 years old have more chance of sleeping. Medium -age men tolerate the effects a little easier.
Than to drink vodka
It is not recommended to drink vodka, but there is still one advantage in this. After drinking alcohol, the body intensively produces gastric juice, which can negatively affect the walls of the stomach. If you drink vodka, the liquid will create a certain protection, thanks to which the harm of alcohol will decrease slightly. Of course, it's better to eat alcohol, but you can drink it to extremes. For this, juice, compote or just water is suitable, but not carbonated drinks. If it is impossible to refuse the habit of drinking vodka, only those fluids that harm health should be used. Drink vodka with milk most properly. It affects the liver, reduces the load from it. If the vodka is of poor quality, then the harmful impurities will be associated with milk molecules, they will not enter the bloodstream but will be removed through the intestine. In this way, the negative effect of alcohol on the body decreases. In addition, there will be no hangover after the milk and the person will not be very drunk. Some vodka plants use the method of purifying vodka milk. There are also many alcoholic cocktails using milk. You can also use kefir vodka. This alcohol cannot be washed with tea. As it speeds up the absorption of alcohol in the blood and causes rapid intoxication. It is definitely not recommended to wash with soda water. Many use vodka with juice. Is it right? Tomato or some fruit juice is a fluid that has a negative effect on the body if you combine it with alcohol. However, fruits and vegetables contain components that reduce the damage of ethanol. Experts believe it is better not to drink vodka juice, but to add it to an alcoholic beverage and cook cocktails. Vodka must be combined with such juices:
- Tomato juice - mix with alcohol in a 2: 1 ratio;
- Orange juice - add to vodka in a 3: 1 ratio;
- Cherry juice - dilute with alcohol in a 3: 1 ratio;
- Cranberry juice - mix with vodka 2: 1;
- Pomegranate juice - Dilute with alcohol 3: 1.
You can drink it with simple water and bite with food. There are currently many products that combine perfectly with vodka and avoid a serious condition the next morning.
Hangover
After the holiday to improve health, it is customary for people to use the same vodka or beer. It is not recommended to do this strictly, since drinking alcohol to relieve hangover syndrome is a direct way to eat and alcoholism. To improve your body condition, you can drink mineral water, tomato and sheath. No wonder the vodka has long been biting, it is a great variety of variables. It is a fact that vodka disrupts the balance of water salt in the body, and various wilds help to restore this balance. In the morning you can take ascorbic acid to relieve the condition. Chicken broth, light soups or sharp hot dishes will also help to deal with a hangover. The contrast shower and a walk in the fresh air will help. Toning drinks such as coffee and strong tea, it is better not to use. They will increase blood pressure, which has increased after consumption of vodka due to spasmodic vessels. Vodka is a tradition and ritual that has rooted in the national cuisine of the Slavs. Since ancient times, traditional vodka charm has been a mandatory diet attribute. Vodka serves as an aperitif, that is, used to awaken an appetite, so if there is no abundant and varied mass, then the holiday and rest become just drunk. Properly prepared vodka for good appetizer will allow a well for a holiday.
In what quantities and how often you can drink alcohol
We all treat alcoholic beverages differently. Someone allows themselves to drink hard every day, some like to miss a bottle of beer after work, someone drinks only on holidays, and some are indifferent to alcohol at all. However, many continue to actively discuss the topic of drinking and disputes in scientific circles do not go away for a long time. Is it harmful to drink alcohol in general or can you afford a little? Or maybe it's harmful not to drink? Thanks to research, scientists have found that people who are at all nonsense and chronic alcoholics for a quarter more likely to get a heart attack. Here you can make a simple conclusion - everything is good in moderation! Reflecting logically, we can conclude that if the drink is made, and it has a great demand, then it must have at least some benefit. But what can it be and can you drink alcohol at all? Doctors adhere to the theory that some types of alcohol, with reasonable use, of course, can bring health benefits.
Breakfasts - Final Accord in Vodka Symphony
The list of traditional vodka snacks is also known as perfect.
Salty, marinated, low -plated cucumbers, sauerkraut containing a huge amount of vitamin C, salty or smoked fever, cut with thin "wanderers", Borodin bread - what can be added here? When choosing herring as breakfast, do not take the reserves unless you drink in nature! If you can clean the fish - buy a whole, oily, flowing juice, directly from the brine. This video describes in detail the excellent way of cleaning herring without bone -free herring - it will not take long: in gratitude for labor you can get a bonus - caviar caviar that can be bitten no longer than red. You don't know how to determine that there is caviar in herring? Just bend the fish - the individual "caviar" is tight, and "milk" will immediately stand up - softer, it will stand up gradually. By the way, in the breaks between "approaches" you should definitely drink non -alcoholic beverages. The best of all - natural tonics, such as Swaveps. They contain quinine, a substance that stimulates the liver. Green and black tea, bedding, apple, grapes and other juices, prostate mineral water also help to learn vodka. For obvious reasons, he must refuse to refuse drinks. And finally - a small list of unusual but very successful snacks:
Cottage cheese.
Not in its purest form, of course, but in the form of a bread prayer - it is cheap, delicious, fast and healthy! For cooking, throw all kinds of greenery on the blender (the more - the better! ), A few cloves of garlic, a pinch of salt and grind the whole work with fresh cottage cheese. If the cottage cheese is too dry, add some mayonnaise or lean oil. Village cheese, combined with green, eliminates toxins from the body, has a diuretic effect and helps to restore many vitamins. Until you try, I can't believe how delicious it is!
Watermelon.
Crimean classic - vodka of plastic glasses and two halves of watermelon devastated by juicy cellulose with large aluminum sponsies. Surprisingly harmonious combination! Watermelon, due to its diuretic effect, helps to quickly produce harmful substances and thanks to the bright taste, it effectively interrupts the taste in the bite of warm vodka!
Tangerines.
The New Year's option, when, in addition to vodka and tangerines, nothing just climbs. Citrus fruits contain special CREB cycles that accelerate metabolism - your body will quickly divide alcohol. It is even better to choose grapefruit - he himself is an accelerator of metabolism and, thanks to the bitterness, goes well with vodka.
Ice cream!
What can I say? Suum Cuique - for each of your own. If you find yourself in a situation when you have to drink but have nothing to eat, just know that you can use the "food of the gods". Believe me - the effect is very interesting!
How not to become an alcoholic
Is it possible to prevent home -made drunkenness into illness? Can. But it requires a lot of effort - the man himself and his relatives and friends. The further the process goes, the more difficult it is to get out of the alcohol pool, the help of a qualified psychotherapist is often required. But until a physical dependence on alcohol is formed, there is an opportunity to return a person to a normal life almost without a loss for his health. Is it possible in some way, at least approximately, to evaluate the degree of seriousness of your relationship with alcohol? Can. There are special tests for this. There are also online options.