How a woman can stop drinking alcohol alone at home

Unfortunately, the problem of alcoholism is becoming more relevant every year. This affliction affects all social strata of the population, affecting both women and men. Female alcoholism is rapidly gaining momentum. Where did the true purpose of a woman go - to be the guardian of the family hearth and a role model for children?

Perhaps that is why the drinking woman is covered with great shame, others treat her much worse than the drinking man. And more and more often she goes "underground", preferring to drink alone and plunge more and more into the darkness of alcoholism. Is there a way for a woman to stop drinking alcohol alone without drawing special attention to her problem?

woman drinks wine how to quit

With a competent approach, a woman can break up with alcohol addiction at home.

Nuances of female alcoholism

Women, due to the peculiarities of their hormonal system and psychological makeup, get used to drinking much faster than men. Even a small dose of alcohol causes much more harm to the female body. To get rid of addiction, the fairer sex will have to make a lot of effort.

It is extremely difficult to deal with alcohol addiction on your own, especially for ladies.

To stop drinking alcohol, a woman will have to make a lot of effort, include all her strength and desire to live the rest of her life happy and healthy. On this most difficult path of fighting addiction, you will also have to face failures, lapses and breakdowns.

There's nothing wrong with that, it's just that you should never abandon your power and submit to a deadly habit again. And we will do our best to help and offer a number of effective ways and tips that can be useful.

Preparing for battle

Before you look for the most effective recipes and ways for a woman to stop drinking alcohol alone at home, you need to understand your own mind a little. Recall the reasons that prompted you to go down the muddy road of alcohol addiction to understand what exactly provoked you to take alcohol for the first time. And then give yourself a specific answer to the following questions.

Why is it necessary?

Self-treatment of female alcoholism must begin with a concrete and clear understanding of why a sober life is necessary. What will the woman get in return?

  1. Grandchildren love.
  2. location of children.
  3. Family well-being.
  4. Creating a personal life.
  5. A new, more stable job.
  6. Improving the financial situation.
  7. Restoration of destroyed health.

Each person will have their own incentive of what is worth striving for. This thread throughout the difficult road to sobriety will support a person and prevent them from straying. Remember that even with the full support of relatives and friends, the fight against alcohol addiction, especially an independent one, can stretch for months, if not years.

Analysis of the problem

You have to really want to get back to living a healthy and sober life. Only then the results that appear will become a new incentive and create a powerful reason to be proud of yourself and your achievements. One more truth should be remembered - a sober life is based on the full responsibility of the person himself for all the events that occur in him.

To first understand yourself and understand the origin of the problem, it is worth visiting a psychologist. The specialist will help you lift the layer of time and understand the origin that made a woman seriously start abusing alcohol. According to studies, the reasons that most often force a woman to drink regularly include the following situations:

  • prolonged depression;
  • stressful difficult situations;
  • hereditary predisposition;
  • disorder and personal life problems;
  • constant conflicts, hostility in the office, in the family;
  • environment (husband drinks, friends, work colleagues constantly organize gatherings).

By the way, the psychologist will give effective advice, the better to fill the gap. After all, when the constant use of alcohol leaves life, a person usually visits depression. You need to find useful activities that will help you get out of depressed states and fill the spiritual void.

Female alcoholism must be fought immediately, not left and not allowed to further self-destruction. Indeed, with each "drunk" year, returning to a sober life becomes more and more difficult.

Rescue drugs

Various drugs specially designed to combat this disease can help a woman get rid of alcohol addiction herself. These funds can be purchased at any pharmacy. All such drugs are divided into three types:

  1. Significantly reduces the need for another drink.
  2. It works to relieve withdrawal symptoms and helps to remove residual ethanol metabolites from the body.
  3. Drugs that cause a person to develop an aversion to alcohol. They work on the appearance of unpleasant symptoms when alcohol enters the body.

But before taking such drugs, you should always consult your doctor. These drugs, due to their aggressive chemical composition, can negatively affect the emotional and mental state, and also have many contraindications.

Advice of folk healers

You can independently cope with the treatment of female alcoholism, resorting to the help of a folk pharmacy. By the way, many people manage to significantly reduce their thirst for drinking by using various medicinal herbs and plants. The expected effect also depends on the individual characteristics of the body and the presence of one's own desire to stop drinking.

The most popular and effective recipes include the following:

Sheep tincture. Dry lamb shanks (10 g) are ground and infused with boiling water (200 ml). Boil the mixture over low heat for 15-20 minutes and then insist for another 2-2. 5 hours. The finished product is taken 15-20 ml every few hours. And stop taking as soon as the woman feels nausea.

Sheep tincture can be used, provided that before the start of the therapy the addict has not drunk alcohol for 4-5 days.

Thyme and wormwood. Both plants should be mixed (20 g each) and poured with boiling water (200 ml). The broth is boiled for 20 minutes, then insisted for another hour. Drink should be twice a day for 25 ml.

Hypericum infusion. The medicinal drug is prepared in a water bath at the rate of 150 g of plant material per half liter of water. The finished medicine is drunk 30 ml on an empty stomach twice a day. The course of treatment is 1. 5-2 weeks.

Bearberry decoction. Plant raw materials (30 g) are brewed in a glass of boiling water and boiled for a quarter of an hour. The finished broth is drunk during the day in equal parts. The general course of treatment lasts about a month.

Herbal tincture. Combine bitter wormwood, St. John's wort and thyme (20 g each). Steam the herbal mass with boiling water and leave for 2-3 hours. Drink the medicine in an amount of 20 ml 3-4 times a day for 2-2. 5 months.

Decoction of acorns. To prepare this medicine, you will need 20 g of dry crushed acorns and pure alcohol (200 ml). The alcohol mass should be infused in a dark place for a week. Take it in the amount of 10 drops per day. The course of treatment is individual, it can be stopped as soon as a persistent aversion to even the type of alcohol appears.

At the end of all recommendations and advice, it should be remembered that "salvation is the work of a drowning man". That is, without a strong and conscious desire to return to a beautiful shape, a healthy body, success in all endeavors, that is, to a sober life, the independent fight against alcohol addiction will not bring results.

Only unconditional faith in one's own strength will help a woman return to sobriety. And the necessary support in the difficult and long road to health must be provided by close and loving people.